I am learning to take breaks, relax and rest more. Not easy for me, but I am learning :-)
I have been going out for more walks recently and really felt a lot more healthier physically and mentally. I love outdoor and the sun. Fresh air and sunshine seems to lift up my moods too.
I am enjoying nature and God's creations in many wonderful ways again. And as usual, I enjoy taking my digital camera along to snap some photos.
This morning, I went for a walk. And guess who I met? This lovely cat!
I think it is a she-cat. She is a sweetie, isn't she? And she is so friendly :-) She wasn't afraid of me at all.
Obviously she is playful too :-) Look at the way she kindly posed for me ;-)
Personally, I love cats. My family used to own several cats when we were back in our hometown. My mum used to go to the market to buy fish, not for us, but for our cats :-)
Cats are very cute. They like to curl up besides you or climb on your lap or your bed, etc. The little ones are cuter. They jump all over!
I read on the internet that having or keeping animals can be therapeutic to some patients. There is a therapy called "Animal-Assisted Therapy" (AAT).
Wikipedia said:
Animal-Assisted Therapy (AAT) is a type of therapy that involves an animal with specific characteristics becoming a fundamental part of a person's treatment. Animal-assisted therapy is designed to improve the physical, social, emotional, and/or cognitive functioning of the patient, as well as provide educational and motivational effectiveness for participants. AAT can be provided on an individual or group basis. During AAT, therapists document records and evaluate the participant's progress. Many kinds of animals are used in therapy, including dogs, cats, elephants, birds, dolphins, rabbits, lizards, and other small animals.
Here is a website that provides some simple information on The Layman's Guide to Animal Assisted Therapy with a Free copy of Pet Therapy in .pdf format that can be downloaded.
So it seems animal can be used in therapy to help some people. Having a pet can in some way be therapeutic to us.
What about you? Do you like animals? Do you have any pets? Have you found having a pet to be beneficial to you or helpful in some ways in your particular condition?
Thanks for stopping by. Hope you have a wonderful day!
