My grace is sufficient for you

Dear Friends,

Thank you for stopping by my Word-Filled Wednesday (WFW) and Thankful Thursday (TT) post. I am combining these 2 in order to share the same picture and verse for WFW with my TT friends.





(My brother took this lovely photo at Muriwai Beach, Western Auckland, New Zealand.)

And he said unto me, My grace is sufficient for thee:
for my strength is made perfect in weakness.
Most gladly therefore will I rather glory in my infirmities,
that the power of Christ may rest upon me.
2 Corinthians 12:9

♥ Thank God that He has promised in His Word that His grace is sufficient for us! As we face many challenges daily, we can take comfort in the assurance that God will give us grace to go through them. Are you overwhelmed today by your circumstances or challenges or difficulties? May God's precious promise encourage and strengthen your heart as you press on in His strength!

♥ I thank God that He has granted me much grace and strength in these recent weeks of many challenges. As I recover from my relapse of my illness, I am facing much challenges of pacing myself moderately while coping with family, church, work, blogging and other commitments. Thank God that day by day I am learning that His grace is sufficient for me. Though I am weak, He is strong and His strength is made perfect in my weaknesses!

♥ I thank God that He has given me much grace to serve Him through blogging. I am in the midst of praying and making some changes to my blog. Due to the terrible stigma that is still associated with mental illness in my country, I have changed my photo to a new picture of a beach. This is to protect my privacy. As I am seeking ways to earn a living to support my mother and myself, I felt compel to make this change.

I have also created this new blog. If you notice, this is actually a new blog (http://morethanconquerors2008.blogspot.com/) with a copy of all my previous posts. I intend to post all my full posts on this blog from now onwards.

I will post short excerpts of my full posts on my original blog at http://www.lifewithbipolardisorder.blogspot.com/ for the benefit of my readers who are not able to read my full post. I realized that sometimes I post very long and my readers may not have the time to read my full post. So my excerpts will hopefully benefit these readers.

♥ I thank God for my family, church, friends and every one of you my blogging friends and visitors.

♥ I am thankful to God for the prayers and encouragements of so many of you! It is my joy and privilege to meet all of you through blogging! I am greatly blessed and encouraged by many of you. Thank you for your friendships!

May you find rest in God's love, mercies and sufficient grace in whatever you may go through today and every day :)

For more Word-Filled Wednesday participants, do visit Amy at The 160 Acre Woods. It will be a very blessed and encouraging experience for you.

For more participants of Thankful Thursday, do visit Iris at Sting My Heart.

Thank you for stopping by. Thanks for your encouragements. Hope you have a blessed day!

Recent posts:

Video on "Depression - A Stubborn Darkness" by Edward T Welch (M4M)

The Faithfulness of Divine Love because the Lord is my Shepherd (FFF & TSMSS)

Come unto me.... and I will give you rest (WFW & TT)

Depression and bipolar disorder are illnesses just like any other (M4M)

Amazing Grace (FFF & TSMSS)

Video on Depression

If you prefer to read a shorter version of this post, you can read excerpt from "Mission4Monday : Video on Depression".

Dear Friends,

Thanks for stopping by this Mission 4 Monday post.

I am thankful to God that I can continue to serve Him through this blog.

One of the missions of my blog is to share with others God's goodness and mercies to me in managing clinical depression and bipolar disorder, as well as to share resources that will benefit a person with a mood disorder and information for their family and loved ones.

Today, I like to share this video on "Depression - A Stubborn Darkness" by Edward T Welch posted on YouTube.

This short and moving video on depression sheds some light on depression and it's impact upon the sufferer and his loved ones.

Many mistakenly think that depression is purely of a spiritual nature and is due to a person's lack of trust in God. While others may treat those with depression and mental illness as if they are mad people. But in reality clinical depression is a very common mental illness due to chemical imbalance in our brain and relapses can be triggered off by various reasons. It is a medical condition that can be treated just like diabetes.

Too often Christians misunderstood that all depression are due to spiritual reasons or lack of faith in God. But there is a difference between spiritual depression and clinical depression. Spiritual depression may occur when we sinned against God or do not believe in Him or put our trust in Him. But clinical depression is very different and it is a real medical condition that can be treated and needs to be treated. It is different from the occasional "blues" or "depress" feeling that we get every now and then, which we get over quickly. Clinical depression is more severe and prolonged, and cannot be willed or wished away. Thank God that He has provided various medical and other means for us in this generation, so that we can be more functional.

If you are a Christian and you are suffering from prolonged clinical depression, you will likely have to cope with false guilt. I encourage you to read the messages of Dr David P Murray on "Depression and the Christian" and you will find much encouragement and help.

Clinical depression is a medical condition that can be treated. I hope you will seek help besides praying to God.

Know that you are not alone and we can find comfort in God and His Word while we await His restoration through His Words and the various means He has made available for us in this generation.

Hope this short video will bring some comfort to you if you or your loved ones are suffering from depression.

http://video.google.com/videoplay?docid=5825004682085410590



Other related posts:

1. Trust during rough times
2. Finding meaning in a life with bipolar disorder
3. Mental illness (depression, bipolar disorder, etc) is an illness like any other

For more Mission 4 Monday posts, visit Peggy.

Thanks again for stopping by! Thanks for all your prayers and encouragements!

Take care and God bless :)

If you prefer to read a shorter version of this post, you can read excerpt from "Video on Depression".

The Faithfulness of Divine Love because the Lord is my Shepherd

Dear Friends,

Thanks for stopping by my Fearfully Fabulous Friday and Then Sing My Souls Saturday.

For Fearfully Fabulous Friday I wish to share this encouraging portion from CH Spurgeon's devotional, Morning and Evening, February 28, Evening.

The Faithfulness of Divine Love

“The barrel of meal wasted not, neither did the cruse of oil fail, according to the word of the Lord, which he spake by Elijah.” 1 Kings 17:16

See the faithfulness of divine love. You observe that this woman had daily necessities.

She had herself and her son to feed in a time of famine; and now, in addition, the prophet Elijah was to be fed too. But though the need was threefold, yet the supply of meal wasted not, for she had a constant supply. Each day she made calls upon the barrel, but yet each day it remained the same.

You, dear reader, have daily necessities, and because they come so frequently, you are apt to fear that the barrel of meal will one day be empty, and the cruse of oil will fail you. Rest assured that, according to the Word of God, this shall not be the case. Each day, though it bring its trouble, shall bring its help; and though you should live to outnumber the years of Methuselah, and though your needs should be as many as the sands of the seashore, yet shall God’s grace and mercy last through all your necessities, and you shall never know a real lack.

For three long years, in this widow’s days, the heavens never saw a cloud, and the stars never wept a holy tear of dew upon the wicked earth: famine, and desolation, and death, made the land a howling wilderness, but this woman never was hungry, but always joyful in abundance.

So shall it be with you. You shall see the sinner’s hope perish, for he trusts his native strength; you shall see the proud Pharisee’s confidence totter, for he builds his hope upon the sand; you shall see even your own schemes blasted and withered, but you yourself shall find that your place of defence shall be the munition of rocks: “Your bread shall be given you, and your water shall be sure.”

Better have God for your guardian, than the Bank of England for your possession. You might spend the wealth of the Indies, but the infinite riches of God you can never exhaust.

In the midst of much economic uncertainties, natural disasters and afflicting illnesses, thank God that we can rest in the faithfulness of His Divine Love!


For Then Sing My Souls Saturday I am sharing this "The Lord is My Shepherd" video which is posted on YouTube. This is one of my favorite Psalm and I am reminded of it daily now. Thank God that the Lord Jesus Christ is our Shepherd and we shall not want/lack!

Psalm 23 (Scottish Metrical Psalter)

1 The Lord's my shepherd, I'll not want.
2 He makes me down to lie
In pastures green: he leadeth me
the quiet waters by.

3 My soul he doth restore again;
and me to walk doth make
Within the paths of righteousness,
ev'n for his own name's sake.

4 Yea, though I walk in death's dark vale,
yet will I fear none ill:
For thou art with me; and thy rod
and staff me comfort still.

5 My table thou hast furnished
in presence of my foes;
My head thou dost with oil anoint,
and my cup overflows.

6 Goodness and mercy all my life
shall surely follow me:
And in God's house for evermore
my dwelling-place shall be.

May the knowledge that the Lord is our Shepherd and He will provide for all our needs brings peace, comfort and assurance to us everyday as we look to Him, Who loved us and gave His life for us.

"Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the LORD for ever." Psalm 23:6

Thanks for stopping by. Hope you have a blessed weekend!

For more participants of Fearfully Fabulous Friday, do visit Jill.

For more participants of Then Sing My Souls Saturday, do visit Amy Wyatt.

Psalm 23
(King James Bible)

1 The LORD is my shepherd; I shall not want.
2 He maketh me to lie down in green pastures: he leadeth me beside the still waters.
3 He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake.
4 Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.
5 Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over.
6 Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the LORD for ever.

Out of the depths

Dear Friends,

Thanks for stopping by my Fearfully Fabulous Friday and Then Sing My Souls Saturday.




Great grief prays with great earnestness. Prayer is not a collection of balanced phrases; it is the pouring out of the soul. What is love if it be not fiery? What are prayers if the heart be not ablaze? They are the battles of the soul. In them men wrestle with principalities and powers...The prayer that prevails is not the work of lips and fingertips. It is the cry of a broken heart and the travail of a stricken soul. ...Samuel Chadwick

Psalm 130
Scottish Metrical Psalm

1  Lord, from the depths to thee I cried.
2     My voice, Lord, do thou hear:
Unto my supplication's voice
give an attentive ear.

3  Lord, who shall stand, if thou, O Lord,
should'st mark iniquity?
4  But yet with thee forgiveness is,
that feared thou mayest be.

5  I wait for God, my soul doth wait,
my hope is in his word.
6  More than they that for morning watch,
my soul waits for the Lord;

I say, more than they that do watch
the morning light to see.
7  Let Israel hope in the Lord,
for with him mercies be;

And plenteous redemption
is ever found with him.
8  And from all his iniquities
he Isr'el shall redeem.

This video is posted on YouTube:



May you continue to know God mercies and grace in very special ways today and everyday!

Thanks for stopping by. Hope you have a blessed weekend!

For more participants of Fearfully Fabulous Friday, do visit Jill.

For more participants of Then Sing My Souls Saturday, do visit Amy Wyatt.

Come unto me...and I will give you rest

Dear Friends,

For this week, I am adding my Thankful Thursday to Word-Filled Wednesday in order to share the same picture and verse with my Thankful Thursday's friends.


Matthew 11

28 Come unto me, all ye that labour and are heavy laden, and I will give you rest.

29 Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.

30 For my yoke is easy, and my burden is light.


♥ Thank God that we can go to Him whenever we are heavy laden, and He gives us peace and rest!

♥ Thank God that He is sovereignly in control of all things. And this time of great uncertainties with the hurricane, tornadoes, other natural disasters, sicknesses, financial crisis, etc all over the world, we can go to Him with all our cares and anxieties and find rest in Him.

"Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus." Philippians 4:6-7

♥ Let us pray for all those that are affected by the hurricane, tornadoes, other natural disasters, sicknesses, financial crisis, etc all over the world, that they may come to know our Lord Jesus Christ as their Saviour and Lord in this time of great needs. May God protect, provide and comfort His people who are affected by these.

♥ I am thankful to God that my review with my Doctor went very well yesterday. Thank God that so far my condition is stable and my Doctor is pleased with the progress. Thank God for providing me with a compassionate, caring and kind Doctor who is doing all her best to help me learn to manage my condition. Thank you for all your prayers and encouragements.

♥ I thank God for my family, church, friends and every one of you my blogging friends and visitors.

May you find rest in God's love, mercies and faithfulness in whatever you may go through today and every day :)

For more Word-Filled Wednesday participants, do visit Amy at The 160 Acre Woods. It will be a very blessed and encouraging experience for you.

For more participants of Thankful Thursday, do visit Iris at Sting My Heart.

Thank you for stopping by. Thanks for your prayers and encouragements. Hope you have a blessed day!